Here’s Part 2 of “5 FAQs on abdominal separation”.
I’m often asked about diastasis recti (the medical name for abdominal separation) by postnatal clients and do believe that education is key when it comes to rehabilitating this condition.
Below are 5 more FAQs about abdominal separation, which I’m happy to answer:
WILL THE GAP GET WORSE IF I HAVE MORE CHILDREN?
If your alignment is way off and you have a lot of poor postural traits, then it’s possible that the more pregnancies you have, the wider the gap in your abdominals will remain. If your diastasis recti wasn’t tested after your first baby, then after subsequent pregnancies, you’re more likely to have a slightly wider gap each time you get pregnant.