Revive Your Feet Virtual Workshop
In this virtual workshop you will discover simple exercises to help relieve foot pain and improve posture. Learn how keeping your feet mobile effects the rest of the body, from the knees up to the hips and pelvis and beyond.
Are you interested in:
- Easing foot pain
- Relieving bunions
- Stretching out calf muscles
- Reducing tension associated with plantar fasciitis
This virtual workshop will also look at rolling through the foot to improve walking gait incorporated with an understanding of shoe type and how shoe choice can have an overall affect on your body. This workshop is guaranteed to give your feet the attention they deserve.
Date – Saturday 6 June 10.30-12.30 or replay available
Cost – £47