Fertility Mentor

WHY WORK WITH A FERTILITY MENTOR?

Are you struggling to conceive and feeling anxious, alone, jealous, hopeless, frustrated, miserable?

8 years ago, I could have claimed them all too.

I will never forget the triggering ping of a message about another of my friends or family announcing their happy pregnancy news or the pull in the pit of my stomach and the sting in the back of my eyes as I looked at yet another scan picture on social media.

I have walked in your shoes

Inspired to help others following my own 5-year struggle through five miscarriages, an ectopic pregnancy and two rounds of IVF (which ultimately led to our first rainbow baby, Freddie who is now three years old and most recently my second beautiful rainbow, Charlotte) I gained my qualification in the Freedom Fertility Formula™.

Understanding the importance of investing in supporting my own mental health as well as in the medical exploration, I took the opportunity to experience the impact that the Freedom Fertility Formula™ programme had personally when I invested in it myself. I am my own original case study.

By offering a structured, practical, but most importantly, positive approach to you and your partner, I am able to support you on your overwhelming, emotional and often difficult, fertility journey through my 1-1 Fertility mentoring programme.

And the best bit? You won’t find a whiff of a “one-plan fits all” approach here.

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Schedule a FREE 15-minute chat to talk through your own fertility journey so far and discuss how I can support you to reduce your anxiety, heal your hurt and find joy living in the wait.

FIRST AID SESSION 

This First Aid Session acts as a triage session for your emotional healing and life empowerment journey, during which I will:

  • Help you to unravel the overwhelm caused by your fertility journey.
  • Share my success step strategy with you to enable you to begin your journey back to a more joyful way of living.
  • Teach you a calming technique for when life is overwhelming you.
  • Share with you your unique FREE Life Strategy.

1:1 FERTILITY MENTORING

Designed to provide you with the tools you need to help you cope with any inevitable emotional triggers, your bespoke FFF sessions will support you in navigating your own dynamic, emotional, healing and empowering journey. Whilst I can’t promise the sessions will lead you to conceive directly – I can promise that they will help you to manage the overwhelm, helping you to feel like you have got your life back while you try to conceive.

Schedule a FREE 15-minute chat to talk through your own fertility journey so far and discuss how I can support you to reduce your anxiety, heal your hurt and find joy living in the wait.

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FERTILITY MENTORING FULL PROGRAMME 

WHAT I WILL PROVIDE FOR YOU:

  • A relaxed, no-pressure 15 minute get to know each other chat.
  • A bespoke Freedom Fertility Formula™ specialist program
  • 1 x 90 minute First Aid Session to enable me to help you to begin to unravel the overwhelm that currently surrounds your issues around conception.
  • 7 x 90 minute FFF sessions held every other week designed to support you as you navigate the ups and downs of your own fertility journey.
  • Access to a client resources area (packed full of written and audio content).
  • A FREE Life Quest Journal to help you plan, reflect and stay on track.
  • Unlimited support from me as required between sessions.
  • Unlimited 15 minute SOS calls between sessions as required.
  • Membership of a supportive, sensitive & like-minded fertility community.
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PREGNANCY MENTORING 

After a difficult, often wonky, route to pregnancy, supporting your emotional and mental well-being is paramount to ensure you can relax into your journey to becoming parents.  

Having supported many pregnant ladies with pre-natal Pilates, it became clear that so many are anxious about so much which is completely natural – my own anxieties visited me daily during my pregnancies too.

The Freedom Family Formula™ that I use during my 1:1 Pregnancy Mentoring programme is designed to help both you and your partner feel calm, confident and in control every step of your pregnancy.

By using a mixture of coaching, mentoring and focussed mind & body techniques, this programme allows pregnant women and their partners to understand any feelings surrounding your pregnancy (whatever they might be) and where those feelings are guiding you.

Your pregnancy mentoring programme begins with a relaxed, online, “get to know each other chat” designed to give you the safe space you need to share your story.

The next step we take is to share a First Aid Session which acts as a triage to enable you to bring your emotions back to neutral & for me to tailor the rest of your programme. Begin to heal and re-claim your life now, rather than waiting to live during pregnancy, in this session I will:

Help you to unravel the overwhelm caused by your fertility journey.
Share my success step strategy with you to enable you to begin your journey back to a more joyful way of living.
Teach you a calming technique for when life is overwhelming you.
Share with you your unique FREE Life Strategy.

Following this initial session, we will focus on the following three modules encompassing a calming, healing & empowering journey to enable you to enjoy a more positive and relaxed pregnancy, birth and first steps into parenthood.

Blooming – Building Empowered Parents ( 5 sessions)

Birthing – Leading you towards they best birth possible (2 sessions)

Bonding – Looking at the balancing act of your first few weeks as parents (1 session)

Your 8 sessions will provide you with the tools you need to:

Restore your calm and optimism allowing you to enjoy the rest of your pregnancy.
Navigate your pregnancy without fear and overwhelm.
Enable you to better cope with emotional triggers.
Work to strengthen your emotional well-being and re-write your narrative from “if” to “when I have a baby”.

WHAT I WILL PROVIDE FOR YOU:

A relaxed, no-pressure 15 minute get to know each other chat.
A bespoke Freedom designed to support you as you navigate the ups and downs of your own pregnancy journey.
Access to a client resources area (packed full of written and audio content).
A FREE Life Quest Journal to help you plan, reflect and stay on track throughout pregnancy
Unlimited support from me as required between sessions.
Unlimited 15 minute SOS calls between sessions as required.

The work that we do together will enable you to enjoy a more positive and relaxed pregnancy, birth and motherhood.

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FREEDOM FERTILITY FORMULA YOUR INVESTMENT

First Aid Session

Designed as a triage session to enable you to begin your emotional healing and re-claim your life now, rather than waiting to conceive.

Helping you to unravel the overwhelm caused by your fertility journey I will share my success step strategy to enable you to move towards a more joyful way of living

FERTILITY MENTORING

Created to provide you with the tools you need to help you cope with any inevitable emotional triggers, my bespoke fertility mentoring sessions will support you in navigating your own dynamic, emotional, healing. journey.

FULL PROGRAMME (8 sessions)

(Payment plan available of 3 x monthly payments of £283)

PREGNANCY MENTORING

Using a mixture of coaching, mentoring and focused mind and body techniques, my 1:1 pregnancy mentoring programme supports pregnant women and their partners in confidently acknowledging and understanding any feelings surrounding your pregnancy (whatever they might be) and where those feelings are guiding you.

FULL PROGRAMME (8 sessions)

(Payment plan available of 3 x monthly payments of £283)
My First Aid session with Sam was really helpful. It was good to have a reminder to press pause on the overwhelm and notice the small steps and techniques that will help make a difference to bring me back to neutral”  –  Helen

Ruth's story

“I was mentored by Sam through the Freedom Fertility Formula. Not only did the methods I learn help me to remember and embrace the things I love in life and start enjoying living in the wait but it was also so great to have a mentor who is such a genuinely lovely person, so open about her own journey and genuinely caring to talk to at any point. “

To start enjoying living in the wait too, sign up here for more info on how I can help you.

Join the community: Movement for your Fertility mailing list

Where ever you are on your fertility journey. Sign up to become part of the community and learn how to support your fertility and mental health health with recipes, fitness tips, tools, techniques & more!

You will also receive a link to view my own fertility journey story to inspire hope and support.