Each September, the academic calendar rolls over in St Andrews and one thing is certain. Our ancient Auld Grey Toon feels vibrant and new.

When the university crowd arrives, there are fresh faces and opportunities around each cobblestone corner. For the permanent residents, the invigorating buzz functions as an chance to piggy-back on the spirit of new beginnings. It’s a moment for everyone to freshen up routines, evaluate goals and lay the foundation for new habits. People are open to change.

In celebration of open minds, new faces, and new beginnings, we would like to invite everyone to visit The View Studio for Open Day on Saturday, 17th September. It’s more than a chance to participate in free taster classes – though that alone is the perfect reason to come! We invite you to explore the possibility of giving your body and mind the excellent care it craves.

Members and newcomers are invited to drop in and try a new workout, meet instructors, explore the space, connect with the community, and of course, take in our spectacular view of the coast. There will be door prizes, refreshments and a few surprises.

Doors will be open from 9am – 4:30pm and the timetable for 30-minute classes is as follows.

9am – Vinyasa Flow Yoga with Naomi
10.30am – Ashtanga with Anna
12pm – Barre Basics with Grace
2pm – Dynamic Pilates with Claire
4pm – Mindful Movement & Meditation with Claudia

Come with an open mind, stay for the classes, and leave with enthusiasm to take care of your body and mind this year. Open the door to the possibilities this season brings. We hope to see you there. We want to see you #openupstandrews

To secure a spot in one of our five free taster classes, please book with us online. (https://bookwhen.com/theview) For up-to-the-minute updates, RSVP on our Facebook event page or follow us on Twitter.